8 Fruits That Are High In Vitamin C

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Oranges: Known for their tangy sweetness, oranges are rich in Vitamin C and antioxidants

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Strawberries: These bright red berries are not only delicious but also packed with Vitamin C.

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Kiwi: Kiwi fruits are loaded with Vitamin C, fiber, and potassium, offering a refreshing tropical flavor.

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Guava: Guava fruits are exceptionally high in Vitamin C, with some varieties containing more than double the amount found in oranges.

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Papaya: Papayas are tropical fruits rich in Vitamin C, as well as Vitamin A and folate.

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Pineapple: Pineapples provide a good dose of Vitamin C along with bromelain, an enzyme that aids digestion.

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Mango: Mangos are not only juicy and flavorful but also contain significant amounts of Vitamin C.

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Grapefruit: Grapefruits are tangy citrus fruits that are excellent sources of Vitamin C and other nutrients.

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