Mediterranean Brown Rice Salad: Mix cooked brown rice with cherry tomatoes, cucumbers, olives, feta cheese, and a lemon-oregano dressing for a refreshing and nutritious salad.
Brown Rice and Veggie Stir-Fry: Stir-fry brown rice with a mix of colorful vegetables like bell peppers, broccoli, and snap peas, seasoned with soy sauce and ginger for a quick and healthy meal.
Spicy Brown Rice and Black Beans: Combine brown rice with black beans, corn, and a touch of chili powder for a protein-packed and flavorful dish.
Brown Rice and Chicken Soup: A hearty soup made with brown rice, chicken breast, carrots, celery, and herbs, offering a comforting and nourishing meal.
Brown Rice Buddha Bowl: Create a nutrient-dense bowl with brown rice, roasted vegetables, avocado, chickpeas, and a drizzle of tahini dressing.
Lemon Garlic Brown Rice: Cook brown rice with lemon zest, garlic, and fresh herbs like parsley for a zesty and aromatic side dish.
Thai Brown Rice and Peanut Salad: Combine brown rice with shredded cabbage, carrots, and a peanut dressing for a crunchy and flavorful salad with a Thai twist.
Brown Rice and Lentil Curry: A hearty curry made with brown rice and lentils simmered in a spiced tomato and coconut sauce, perfect for a filling and nutritious meal.