The 12 Top Keto Diet Foods - RIBCAGE

The 12 Top Keto Diet Foods

Avocados Rich in healthy fats and fiber, with minimal carbs.

Eggs High in protein and healthy fats, low in carbs.

Cheese Low-carb, high-fat dairy option.

Olive Oil Excellent source of monounsaturated fats.

Nuts and Seeds Low-carb, high in healthy fats and fiber.

Meat and Poultry Zero carbs, high in protein and fat.

Fish and Seafood Rich in omega-3 fatty acids and protein.

Butter and Cream High-fat, low-carb dairy products.