Meal Planning: Plan your meals for the week ahead to save time on deciding what to cook each day. This also helps with grocery shopping efficiency
Prep Ingredients in Advance: Chop vegetables, marinate meats, and prepare sauces ahead of time to streamline cooking during busy days
Use Kitchen Gadgets: Utilize kitchen tools like slow cookers, instant pots, and food processors to cut down on cooking time and effort
Batch Cooking: Cook large batches of meals and freeze portions for later use. This is especially helpful for busy weekdays
One-Pot Meals: Opt for recipes that can be cooked in a single pot or pan to minimize cleanup time
Cook Once, Eat Twice: Prepare versatile ingredients that can be used in multiple dishes throughout the week, such as roasted chicken or cooked grains
Keep a Well-Stocked Pantry: Maintain a pantry stocked with staple ingredients like canned beans, pasta, rice, sauces, and spices for quick and easy meal assembly
Follow Quick Recipes: Choose recipes with shorter cooking times or opt for no-cook recipes like salads or sandwiches for quick meals